Feel the Fear

Feel the Fear

When you think about childbirth, chances are the word “pain” is one of the first that comes to mind. While it’s normal to feel a little apprehensive as you near the end of your pregnancy, some women can experience intense fear that makes them dread...
Get Back to the REAL You…

Get Back to the REAL You…

Your experience is unique to you. No two people are looking through the same pair of eyes or feeling with the same heart. No-one else’s story is your story. So listen to others with compassion but with non-attachment.  You will hear many stories about pregnancy and...
Go With the Flow

Go With the Flow

“This is really something SPECIAL! EVERYONE needs to experience this!” exclaims *Sarah after her relaxing water healing treatment. Sarah had not been feeling at all well that morning – jobs were taking too long; decorators and tradespeople were letting her down and...
Give yourself a break!

Give yourself a break!

In today’s world of immediate 24/7 access with technology there is a sense of always being “available” or “on call”… it can be difficult to switch off – and only too easy to just answer that e-mail on a Sunday, or just boost that marketing post on social media on a...